Obesity
Obesity is a complex health issue that affects millions of people worldwide.
It is a medical condition characterized by an excessive amount of body fat.
Obesity is not just a cosmetic concern; it is a significant health problem that increases the risk of various diseases and health conditions, such as heart disease, diabetes, and high blood pressure.
Obesity is a serious health concern that requires immediate attention.
Recognizing the signs and understanding the causes is the first step toward managing this condition. Lifestyle modifications, including a balanced diet and regular physical activity, are crucial in preventing and treating obesity.
If you’re concerned about your weight, consult with a healthcare provider to discuss your options.
Remember, it’s never too late to make positive changes for your health.
Submit An Inquiry
Contact Us
Timing
- 1:00 PM To 6:00 PM
Visit Clinic
1. Increased Body Weight: The most apparent sign of obesity is a significant increase in body weight. A Body Mass Index (BMI) of 30 or above is considered obese.
2. Shortness of Breath: Obesity can cause shortness of breath or discomfort in activities that were once routine.
3. Snoring: Severe obesity can cause snoring and often leads to sleep apnea, a serious sleep disorder where breathing repeatedly stops and starts.
4. Fatigue: Excessive weight can cause fatigue and a lack of energy.
5. Back and Joint Pain: The extra weight puts more pressure on the joints and back, leading to chronic pain and discomfort.
6. Psychological Effects: Obesity can lead to low self-esteem, depression, and social isolation.
1. Unhealthy Diet: Consuming high-calorie foods, such as fast foods, baked goods, and vending machine snacks, can cause weight gain. Sugary drinks, such as sodas and fruit juices, are also culprits.
2. Lack of Physical Activity: Sedentary lifestyles contribute significantly to obesity. Many people have jobs that involve sitting at a desk for most of the day, and they rely on their cars, rather than walking or cycling.
3. Genetics: Some people are genetically predisposed to obesity. Their bodies may convert food into fat more quickly than others.
4. Emotional Factors: Some people eat more when they’re stressed, bored, or upset. This can lead to weight gain and eventually obesity.
5. Lack of Sleep: Research shows that lack of sleep can lead to weight gain and obesity. Sleep helps maintain a healthy balance of the hormones that make you feel hungry or full.
- For Clinic visits: E-16/30, Sector – 8, Rohini, Delhi – 85
- For Teleconsultation: 927-874-1850
- Email: info@vaidmishraji.in
- Timing: Mon-Sat (1:00 PM – 6:00 PM)