Insomnia

A sleep problem called insomnia is characterized by trouble falling or staying asleep.

Stress, anxiety, sadness, medical issues, and lifestyle choices are just a few of the causes.

Submit An Inquiry

Symptoms of insomnia include:

– Trouble sleeping at night – Nighttime awakenings

– Early morning awakenings

– Lack of feeling rested after a night’s sleep

– Daytime fatigue or sleepiness

– Irritability, depression, or anxiety

– Difficulty paying attention, focusing on tasks, or remembering

– Increased mistakes or accidents

– Consistent concerns regarding sleep

Insomnia can be caused by various factors such as:

Stress and anxiety
Depression
Medical conditions such as chronic pain, asthma, allergies, Parkinson’s disease, hyperthyroidism, acid reflux, and cancer
Lifestyle factors such as caffeine intake, alcohol consumption, smoking, and lack of physical activity
Medications such as antidepressants, high blood pressure medications, and allergy medications

I hope this helps!